James Harden lost 100 pounds of weight and became skinny in the NBA? Nah, that’s cap so here’s the truth. It’s a joke, calm down. Harden didn’t mean he actually lost 100 pounds although some people believed he did, **yeah y’all wilin.** Now the NBA listed Harden at 220 pounds last season. **I don’t like believing the NBA weight because they don’t really update that or players kind say whatever.** How is college Harden 222 pounds but this 220 pounds? If we take a look at Harden from media day 2021 and this media side by side, there’s a bit of a difference and to even see that bit of a difference means he’s lost 10-20 plus pounds from this point, but Harden also was on his fat suit timing in the middle of the season and from that point, this looks more like 30 pounds lost. The exact number is a bit hazy and I’ve talked about the illusion of clothes and camera angles on Harden’s weight, but comparing the same angles and clothing makes it a fair comparison. Even in the new training camp videos, it seems like Harden is back to normal.
Skinny James Harden was pretty solid. But nothing crazy. His drives actually decreased from 17.9 drives to 15 despite possibly being quicker. Just like y’all could be quick to subscribe, thanks! Also looking for people who know my content really well to clip for tiktok and shorts so hit me up on twitter! Overweight and being out of shape has hurt Harden simply because he didn’t have a quick first step. He couldn’t get by defenders and that led to a season filled with disappointment But even normally, Harden has been more on the stockier side. During his MVP seasons, Harden wasn’t cut and you know what, that’s fine because it works with him. Harden’s speciality isn’t that he’s quick, it’s his ability to change pace and specifically stop at his weight. Harden’s weight has been to his advantage because he’s been able to get wherever he wants and not get pushed off. It’s one of the reasons why he’s been one of the most efficient finishers in the league…along with the free throws. So if he lost 10-20 pounds, that’s perfect.
However, his role with the 76ers is different. Both Embiid and Harden emphasized defense, like every other PR response. And while that is important, what is more important is Harden’s ability to stay healthy and be active throughout the game. Joel Embiid should take a lot of pressure off of Harden, but Harden also needs to be able to move off-ball. Especially with Tyrese Maxey being another ball handler, Harden doesn’t need to only do pick and rolls. Harden’s usage rate with the Sixers was only 24.9% and in the playoffs 23.7% but his body wasn’t able to handle it. This weight loss should get him back to what he was capable of before. The issue is, will he be able to maintain this weight? With how many weight fluctuations with Harden that we’ve seen, that’s yet to be decided. I feel like with Harden, 10-20 pounds of weight gain is pretty easy for him. We have seen Harden run out of gas in 2017 which he admitted, and the hamstring injury which has apparently sidelined him for years.
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