Hi there👋 Struggling to maintain muscle and strength during Ramadan? This complete meal plan covers everything from suhoor to iftar, hydration tips, and essential supplements to keep you energized and strong while fasting. Follow this step-by-step guide for the best nutrition and training strategies during Ramadan! 👉 Join our 30-day Ramadan Boot Camp for daily fitness and wellness tips! 🌙 This Is How You Stay Fit During RAMADAN: 🌿 Get 20% OFF Organifi! Use code "SABAH" at checkout with any order: 🥗 Affordable Meal plan & grocery list:
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