▪️ Beginner & Intermediate E-Books: ▪️ Join the Community & Subscribe to My Weekly Newsletter: ▪️ [email protected] If you liked this video you may also like: 3 Tips For Eating In a Calorie Deficit:
What I Ate In A Day To Lose 30kgs: 5 Healthy Habits That Changed My Life & Helped Me Lose 30kg: 00:00 Introduction to eating in a calorie deficit 02:01 Breakfast - Pimped Up Yoghurt Pots 04:17 Lunch - Veggie Summer Rolls
10:30 Snack - Tom Yum Soup Recipe 13:34 Dinner - Fish Lettuce Cup Tacos 19:00 Dessert - Chocolate Dipped Apple Slices
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Product Details
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Final Thoughts
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